*I've put in some headers on each of the recipes about food allergy information. Many of these recipes are vegetarian, vega, gluten-free, and or soy-free and I have labeled them as best as I can, though most of them could also be MADE to the standard of these diets by omitting or replacing a few ingredients. I left that up to the cook though since they know what they're doing better than myself I assume. If you find something has been labeled inaccurately, please let me know so I can change it, thanks! Here is the key:
VT = Vegetarian (contains no meat or fish, but may contain eggs, dairy, or honey)
V = Vegan (contains not meat, dairy, or animal products whatsoever)
GF = Gluten-Free (contains no wheat products or bi-products, though some ingredients may be or may not contain wheat depending on the brand so i tried to make note of those ingredients)
SF = Soy-Free (contains no soy products, though certain ingredients may or may not contain soy-biproducts depending on the brand and manufacturer so I've tried to make not of this. This is usually the case with processed ingredients and many Asian foods)
Starters & Snacks~
Cilantro Lime White Bean Dip, (VT, V, GF, SF)
Our Favorite Stuffed Mushrooms (VT, SF)
Salads~
Cabbage Seaweed Rolls (VT)
Winter Pear Salad with Honey-White Wine Vinaigrette, (VT, GF, SF)
Light Cream of Celery Soup (VT, GF, SF)
Fruit & Veggie Sides~
Grilled Mango with Jalapenos and Mexican Crema, (VT, V, GF, SF)
Mini Carrot Soufflés (VT, SF)
Soups~
Curried Coconut Pumpkin Soup (VT, V, GF, SF)Light Cream of Celery Soup (VT, GF, SF)
Fruit & Veggie Sides~
Grilled Mango with Jalapenos and Mexican Crema, (VT, V, GF, SF)
Mini Carrot Soufflés (VT, SF)
Entrées~
Pumpkin Gnocchi (with Herb Butter and White Cheese Sauce) (VT)
Spaghetti Squash Pancakes with Roasted Vegetables, (VT, GF, SF)
Squashetti (VT, V, GF, SF) with Pasta Sauce (VT, V, GF, SF) and Chicken Meatballs, (SF)
Whole-Wheat Buttermilk Pancakes (VT, SF)
Spaghetti Squash Pancakes with Roasted Vegetables, (VT, GF, SF)
Squashetti (VT, V, GF, SF) with Pasta Sauce (VT, V, GF, SF) and Chicken Meatballs, (SF)
Whole-Wheat Buttermilk Pancakes (VT, SF)
Breads~
French Apple Galette (VT, SF)
Mini Pavlova Fruit-Filled Nests (VT, GF, SF)
Personal Chocolate Soufflés (VT, GF, SF)
Special Sugar Cookies (VT, SF)
Spiced Pumpkin Roll with Cream Cheese Filling (VT, SF)
Mini Pavlova Fruit-Filled Nests (VT, GF, SF)
Personal Chocolate Soufflés (VT, GF, SF)
Special Sugar Cookies (VT, SF)
Spiced Pumpkin Roll with Cream Cheese Filling (VT, SF)
Drinks~
Single Serving Caramel Banana Smoothie (VT, GF, SF)
Ginger Beer (VT, V, GF, SF)
Ginger Beer (VT, V, GF, SF)
Condiments~
Berry Syrup (VT, V, GF, SF)
The Best Sugar Cookie Icing (VT, GF, SF)
Cranberry Vanilla Jam (VT, V, GF, SF)
Honey-White Wine Vinaigrette, (VT, GF, SF)
Lemon Curd (VT, GF, SF)
Pasta Sauce (VT, V, GF, SF)
Berry Syrup (VT, V, GF, SF)
The Best Sugar Cookie Icing (VT, GF, SF)
Cranberry Vanilla Jam (VT, V, GF, SF)
Honey-White Wine Vinaigrette, (VT, GF, SF)
Lemon Curd (VT, GF, SF)
Pasta Sauce (VT, V, GF, SF)
Other~
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